Ironman Training Volume

I’ve made a lot of graphs as a scientist and as an author of standardized tests, but never have I been nearly so proud of one as I am of this.

My weekly swim, bike, and run volume during the 22 week ironman build. Three weeks of taper now before the big day…

graph of swim bike run training for ironman triathlon

Green = bike, yellow = run, purple = swim. That's 1.4k minutes atop the y-axis.

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